Juice Pulp Veggie Cracker Recipe

September 11, 2020


Think twice before tossing that leftover juice pulp! Try our recipe to make healthy and nutritious vegetable cracker using juice pulp. Zero waste, made easy.

Ingredients :

  • 2 cups pulp from any juice (we used carrot/ginger)
  • ¼ cup ground flax seeds
  • 1 tbsp chia seeds
  • 1 tsp salt
  • 1 tsp turmeric
  • 1 tbsp nutritional yeast (optional)
  • ¼ cup any flour (almond, rice, all purpose, whole wheat, etc)
  • Water
  • 1 tbsp sesame seeds
  • 1 tbsp flax seeds
  • Parchment paper, for rolling
  • A few grinds of black pepper

Steps:

  1. Preheat oven to 350 degrees Fahrenheit.
  2. In a large bowl, combine pulp, ground flax, chia, salt, pepper, turmeric, and nutritional yeast (if using). Mix until thoroughly combined.
  3. Bake for 8 to 10 minutes in a preheated oven. Allow cookies to cool on baking sheet for 5 minutes before transferring to a wire rack to cool completely.
  4. Sprinkle flour over mixture and mix gently.
  5. Slowly add water, only 1 tablespoon at a time, until mixture holds together and can be formed into a ball that will not crack when pressed down.
  6. Form dough into a patty and roll dough between two sheets of parchment paper to desired thickness, approximately 1/8 inches.
  7. Remove top sheet of parchment and place dough on a large baking sheet.

  8. Sprinkle top of dough with sesame seeds and flax seeds, pressing gently so they stick.
  9. Using a knife, lightly score top of dough into a grid pattern, being careful not to cut all the way through the dough.

 

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