Hurom Healthy Recipe: Oat Milk
June 04, 2019
Oat milk is a good choice for anyone who is allergic or intolerant to dairy and/or nuts as well as those looking to limit saturated fat in their diets. It's even safe, generally, for people who have a gluten intolerance.
Featured Health Benefit:
- Gut Health
- 2 cups of oats
- 2 cups of water
- A thumb of turmeric (optional)
- Simple soak oats in water for 6-8 hours and juice with a fine strainer.
- Rotate between putting oats and water in 1:1 ratio, and voila, you just made all-natural oat milk at home!
- Optional: add a thumb of turmeric in the juicer to make the perfect golden milk for your gut.
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Note: Food and beverages (including juice) are not regarded as medicine or medical supplies, so they do not have a direct effect in treating diseases. Instead of consuming single nutrient or food continuously, it is recommended to incorporate a variety of nutrients and foods in your diet. This product does not guarantee a medical treatment effect.