Can You Juice Frozen Fruit? Recipes and Guides

juin 27, 2025

Wondering if you can make juice out of frozen fruit? Absolutely, and in this guide, I’ll show you how. Also, I’ll share how you can use frozen fruits in a juicer to make juice, smoothies, or sorbets. 

Freezing fruits is a great way to avoid food waste. It’s also a smart way to have seasonal fruits all year long. But once frozen, it may not be the same as fresh juice. So, consider juicing your frozen fruits with a Hurom juicer that works well even with frozen ingredients. 

Let’s get started!

Can You Make Juice Out of Frozen Fruit?

Yes, you can make juice out of frozen fruit if it’s thawed. Frozen fruit that’s not thawed properly may be used for making sorbets or smoothies. 

I don't advise you to use thawed frozen fruit for juice because it won't have the best texture. It might be mushy (kind of like a slushie or fruit puree). However, this also depends on your juicer, as some juicers can make sorbet with frozen fruit, often with a dedicated attachment. 

Hurom slow juicers can work with frozen fruit, but the results may be different depending on whether the ingredients are completely frozen or thawed. With frozen fruits, you’d get a sorbet-like consistency, but with thawed fruits, you’ll get juice with some bits of pulp (depending on the model). 

Can You Add Frozen Fruit Right into a Juicer?

I recommend thawing frozen fruits before adding them to a juicer. While some juicers can handle hard, frozen ingredients, others may struggle to press juice from them and could even get clogged.

If your juicer has a setting or accessory for making ice cream or sorbet, then you can add frozen fruit directly without thawing. For example, the Hurom H70 can make sorbet with frozen fruits without any special strainer. 

 

I would suggest reading your juicer's user manual to ensure that it’s safe to add hard, frozen fruits and berries without thawing first. In other words, check if your juicer can make sorbet or ice cream, as that’s when you’d want to add frozen fruit to it. 

Does Freezing Fruits Affect Nutrients and Texture in the Juice?

Freezing fruits may not affect the nutrients, but it can impact the texture, color, and, in some cases, taste, too. 

Most of the weight of fruits comes from water. Once the fruit is frozen, the water in it expands, which, in turn, tears the soft cellular walls. That’s why frozen fruits get a little mushy once they thaw. Moreover, freezing stops enzyme activity, which is usually the cause behind discoloring, loss of nutrients, and flavor changes. 

In my experience, though, if fruits aren’t packed properly, they can still get exposed to air. That’s when you might notice that dull color or odd, oxidized taste.

To keep the texture, color, and taste as close to fresh as possible, I always make sure to pack fruits in an air-tight container before freezing.

What Are the Best Frozen Fruits for Juices?

Frozen berries, cherries, citrus fruits, mango, and stone fruits like plums and peaches are the best frozen fruits for juices. For smoothies, you can use frozen berries, bananas, apples, mangoes, and pineapples.

If you want to make juice from these frozen fruits, I suggest thawing them first. However, for smoothies, you don’t need to thaw the fruits. Just chuck them into a blender and blend until smooth. 

Which Fruits Shouldn’t Be Frozen for Juicing?

Fresh fruits with very high water content, like watermelons, cantaloupes, and cucumbers, should not be frozen. These fruits can get mushy once thawed and not have the same texture or taste as they do when fresh. 

The same can be said for citrus fruits. For instance, oranges and grapefruits can be difficult to peel once thawed after freezing. It’s best to peel them first and separate the slices before freezing them in an airtight bag or container. The thawed slices can be used for juicing. 

Frozen Fruit Juice Recipes (Sorbets & Smoothies)

You can use frozen fruits for any juice recipe once they’re completely thawed. However, if you want to use frozen fruits without thawing, you can make smoothies and sorbets.

Some easy and incredibly delicious recipes to try: 

1. Berry Blast Smoothie (Most Loved Frozen Fruit Smoothie Recipe)

This frozen fruit smoothie is made from mixed berries and is a favorite for kids and adults alike. You’ll find it in the menu of restaurants and juice bars, but you can also make it at home for a lot less. Berries are loaded with antioxidants, which can help prevent diseases such as cardiovascular disease, cancer, and inflammatory disorders. 

Estimated calories per serving: 142 - 195 calories

Ingredients: 

  • Frozen strawberries, 1 cup

  • Frozen blueberries, 1 cup

  • Frozen raspberries, 1 cup

  • Dairy or dairy-free milk, ½ cup (optional)

Instructions:

  1. Let the berries thaw. 

  2. Add them along with half a cup milk (optional) to a blender or a juicer with a smoothie strainer like Hurom H200.

  3. Turn on the blender/juicer. 

  4. Serve immediately.

Also, check out this frozen yogurt recipe you can make with frozen strawberries and blueberries. 


2. Tropical Breeze Smoothie

There’s nothing better than a chilled, sweet drink in the sweltering heat of summer, and this tropical-flavored smoothie is exactly that.  It’s more than a treat as smoothies are naturally rich in fiber, essential nutrients, and antioxidants that support overall health. Pineapple, for instance, contains bromelain, an enzyme that may help with tissue repair after injury or surgery. 

Estimated calories per serving: 180 - 220 calories

Ingredients:

  • Frozen pineapple chunks, 1 cup

  • Frozen mango chunks, 1 cup

  • Frozen banana slices, 1 cup

  • Coconut milk or water, ½ cup

Instructions:

  1. Let the pineapple, mango, and banana thaw.

  2. Add the ingredients to a blender or a juicer that can make smoothies.

  3. Turn on the blender/juicer.

  4. Serve immediately.

3. Peach Paradise Sorbet

Try this sweet and tangy sorbet recipe if you have frozen peaches and mango in your fridge. Peaches are an excellent source of vitamin A, which is important for healthy vision. This sorbet is the perfect way to consume them. I like to add a touch of lemon to balance the sweetness of the fruit.

Estimated calories per serving: 120 - 150 calories

Ingredients:

  • Frozen peaches, 2 cups

  • Frozen mango, 1 cup

  • Lemon juice, 2 tablespoons

Instructions:

  1. Add the frozen peaches, mango, and lemon juice to your Hurom juicer. 

  2. Turn the button on.

  3. Collect the sorbet in the container. 

  4. Scoop into bowls and enjoy.

 

4. Cherry Delight Sorbet

Cherries are heart-healthy and packed with bundles of nutrients, including vitamin C, potassium, and copper. Its anti-inflammatory properties may help speed up recovery after those tough workouts. 

Since fresh cherries are seasonal in many places, I like to freeze them and make sorbet so I can enjoy them year-round. To balance their natural tartness, I usually add frozen strawberries, they bring a bit of sweetness and an extra antioxidant boost.

Estimated calories per serving: 130 - 160 calories

Ingredients:

  • Frozen cherries, 1½ cups

  • Frozen strawberries, 1½ cups

Instructions:

  1. Add the frozen cherries and strawberries to your Hurom juicer (with or without a sorbet strainer, depending on the model). 

  2. Run the juicer until sorbet comes out of the spout.

  3. Serve immediately or briefly freeze for a firmer texture.

5. Antioxidant Boost Juice

This is an antioxidant-rich frozen fruit juice recipe. Just one cup of blueberries provides over 13,427 antioxidants that are good for your heart and lower blood sugar levels. Then you have the polyphenols and flavonoids, which are also antioxidants, in pomegranate.  This juice is a refreshing way to nourish your body and fight oxidative stress.

Estimated calories per serving: 140 - 175 calories

Ingredients:

  • Frozen blueberries, 1 cup

  • Frozen pomegranate seeds, ½ cup

  • Fresh kale, 1 cup

  • Beetroot, ½ medium-sized, peeled and chopped

  • Orange, peeled, 1 medium-sized

Instructions:

  1. Allow the frozen blueberries and pomegranate seeds to thaw.

  2. Add all the ingredients to the hopper of your Hurom juicer.

  3. Juice until smooth and well-blended.

  4. Serve immediately or store in the refrigerator. 

Liked this recipe? Check out more antioxidant drink recipes from Hurom!

Juice with Hurom!

At Hurom, we’ve pioneered the science and art of slow juicing and created the most versatile juicers that can work with fruits in any shape or form. Our cold-press juicers can easily juice thawed frozen fruit and make sorbets and ice creams from unthawed fruits and berries. 

You need just one juicer to make so many different drinks and frozen desserts to get the health benefits of fruits in a tasty way. 

Explore Hurom slow juicers!

FAQs

Can I use frozen fruit for juicing? 

Yes, you can use frozen fruits for juicing once they’re thawed. Don’t add completely frozen fruits to your juicer, as it may result in a mushy sorbet-like output, unless that’s what you’re looking for. 

Can frozen fruit be blended?

Yes, frozen fruit can be blended in a blender to make smoothies and shakes. Ensure that your blender is powerful enough to handle hard, frozen fruits and berries. A smoothie blender is usually the best choice for blending frozen fruit. 

Does frozen fruit need to be defrosted?

Yes, frozen fruits must be defrosted before juicing. However, for smoothies, sorbets, shakes, and ice creams, you don’t need to thaw fruits first. 

Can you juice frozen mangoes?

Yes, you can juice frozen mangoes once they’re thawed. Freeze peeled slices of mango and defrost them before adding to a juicer. 

Can all juicers juice frozen fruits?

Most juicers, including centrifugal and slow juicers, can juice frozen fruits once they’re fully thawed. Some juicers, like the Hurom H400, can make sorbet from fully frozen fruits. 

Juicers are primarily designed to juice fresh ingredients. Check if your juicer model can take frozen fruits and veggies as well. 

What can I make with frozen fruits?

You can make smoothies, sorbets, ice creams, and shakes with frozen fruits. You’ll need a quality juicer or blender, depending on what you're making. 

Does frozen fruit juice go bad?

Juices made from thawed frozen fruit can go bad if not refrigerated and stored properly. If you don’t consume the juice within a couple of hours, make sure to store it in an air-tight container in the refrigerator. Fresh juice can typically last up to 72 hours if stored correctly. 

Can freezing fruits before juicing increase yield?

Freezing and thawing fruits may result in a better yield for some fruits, particularly those with a hard cellular structure and tougher skins. One study published in Foods saw an increased yield of juice after a freeze-thaw cycle of fruits. 

Keep in mind that some fruits, like berries or citrus fruits, may lose some juice in the process of thawing. 

How to defrost frozen fruit?

You can defrost frozen fruit in the refrigerator or at room temperature. However, a quicker way to defrost is to run cold water over the frozen fruits. You can also defrost them in the microwave by selecting the defrost setting and running it for 1-2 minutes.